December 2023

The holiday season can be challenging if you’re working to stay sober. Here are several tips to help you handle Christmas and New Year’s Eve without turning to drugs or alcohol.   1. Plan for Gatherings Anticipate potentially triggering situations and have a strategy in place. Whether it’s bringing a mini cooler filled with non-alcoholic [...]

The holiday season can be fraught with obstacles for people in addiction recovery. Families play a crucial role in supporting their loved ones during this period, balancing compassion with respect for their autonomy, goals, and accomplishments.   1. Keep Holiday Plans Simple Simplify your holiday celebrations – be mindful of your loved one’s needs and