Blogs

sleep drug dependence

Sleep Drug Dependence and Detox

Many people turn to prescription medications like Lunesta and Ambien in their search for a restful night’s sleep. While these drugs can be effective in ...
LEARN MORE
nutrition in recovery

Nutritional Considerations in Detox: Fueling Your Body for Healing

During outpatient detox, your body works hard to eliminate toxins and restore balance. The food you consume plays a vital role in this healing process, ...
LEARN MORE
what to do after drug detox

What to Do After Drug Detox

Completing a drug detox program is an impressive milestone, but it’s only the beginning of the road to lasting sobriety. You’ll need practical strategies to ...
LEARN MORE
how long does detox last

How Long Does Detox Take?

Seeking addiction treatment after years of substance use is a monumental life choice. Detoxification is the critical first phase of recovery – a medically managed ...
LEARN MORE
sleep aids in sobriety

Can I Take Sleep Aids in Sobriety?

Getting a good night’s sleep is crucial for overall health and well-being, but it can be a challenge, especially for those in recovery. If you ...
LEARN MORE
medication-assisted treatment outpatient

What Is MAT?

Recovering from a substance use disorder without medical intervention can be highly challenging. The discomfort of withdrawal can stop even the most dedicated people in ...
LEARN MORE
sober for the holidays

Tips for a Sober Holiday Season

The holiday season can be challenging if you’re working to stay sober. Here are several tips to help you handle Christmas and New Year’s Eve ...
LEARN MORE
holiday sobriety

How to Celebrate the Holidays With a Family Member in Recovery

The holiday season can be fraught with obstacles for people in addiction recovery. Families play a crucial role in supporting their loved ones during this ...
LEARN MORE

Accessibility Toolbar

Scroll to Top